Seed oils are often marketed as healthy alternatives, but they can pose several health risks. These oils, such as canola, soy, and sunflower, are highly processed and undergo refining methods that strip away their natural nutrients. The extraction process typically involves high heat and chemicals, which can produce harmful byproducts. Additionally, seed oils are high in omega-6 fatty acids, which, when consumed in excess, can promote inflammation in the body. This imbalance can lead to a greater risk of chronic diseases like heart disease, obesity, and diabetes. Opting for more natural fats, like those found in bovine tallow, provides a healthier alternative that supports overall wellness without the negative effects associated with seed oils.